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Mon-Sat 5:30pm to 8:30pm
There are many benefits and uses for heating pads that can help relieve aches, pains, cramps, and muscle stiffness. Heating pads are form of heat therapy that promotes consistent circulation throughout the body.
When faced with an injury, heating pads are a great way to reduce muscle or joint discomfort.
We provide best heating pads in market.
When an injury or inflammation, Cold numbs the affected area, which can reduce pain and tenderness. Cold can also reduce swelling and inflammation.
Cold therapy refers to therapy with ice or gel packs that are usually kept in the freezer until needed. These are one of the simplest, time-tested remedies for managing pain and swelling.
When you sleep on back, most pillows extend up to under your head. This lifts the head up (a pillow should not lift the head up, as it interferes with the natural spine curve) and converts your neck curve to a straight line causing cervical spondylitis or back pain. Your neck is supported while you are lying flat even though your head is resting on the same level as your shoulders, i.e. on your bed and when you turn to your side the pillow gently elevates your head and rests it higher in alignment to your neck, about 2.5 – 3.5 inches higher, without disturbing your sleep.
Custom-designed insoles are important as they are individually designed for your feet that helps in achieve a balanced foundation and stabilized pelvis. Custom insoles also help in structural improvement of feet that help in regulate the movement of whole body.
- Benefits of Custom insoles
Support foot arch and provide right support.
Reduced pain from Knee and Foot.
Corrected pronation.
Corrected supination.
Healthy Movements.
Helps in biomechanical correction.
Superior Comfort.
Enhance Athlete performance.
Alleviate and prevent pain and injury.
Formerly worked with Apollo, Portea
currently working as Senior physiotherapist with Bhushan team ( Joint Replacement team ) in BLK Max Hospital.
